Free Flight Anxiety Checklist

A short, calm checklist for nervous flyers. Email it to yourself in 10 seconds.

The checklist covers:

  • What to do the night before
  • What to do in the morning
  • At the gate
  • In your seat before pushback
  • Takeoff sequence
  • Turbulence response
  • Landing grounding

How CalmFlight helps

The free checklist is a great start. The full Flight Calm Plan is personalized to your fear and your flight date — and it works offline at 35,000 ft.

Questions nervous flyers ask

Is it really free?

Yes. The checklist is free. The full Flight Calm Plan is early-access at $9.99.

How do I get it?

Drop your email and your biggest fear. We'll email it to you.

Do I have to buy anything?

No. The checklist is yours. You can join early access later if you want the full plan.

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Ready when your next flight is.

Join early access and we'll prioritize you based on your flight date.